9:00am: 2 hardboiled eggs and water
10:45am: Some sunflower seeds and string cheese
12:30pm: Chicken lettuce wraps (2) and water
3:00pm: Bag of organic sliced apples
5:30pm: Yoplait Berry smoothie
9:00pm: Turkey, lettuce, cheese sandwich, banana and water (after workout)
11:30pm: 6 strawberries
Workout:
no time to go to the gym today.... did 100 burpees at home for time
time: 15:22
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