Day 6 - May 14, 2009

9:00am: 1/2 bowl of honey nut cheerios and fat free milk

11:00am: string cheese and water

1:15pm: 2 scrambled eggs, salsa, 4 ritz crackers and water

4:30pm: Small snack bag of organic apples (costco)

6:00pm: Banana and bottled water

7:00pm: Spaghetti w/ meat sauce, 1 leg of fried chicken.

Workout:
35 min on treadmill
For time: ran 4 sets of 400m (not sure if i did this right, but 400m = .2 mi??) so I timed myself for .2 mi on treadmill. Here are my times:

2:14
2:10
2:09
2:01